Lions Mane + Plant‑Based Protein: Power Your Mind and Body

Combining Lions Mane mushroom (Hericium erinaceus) with a pea‑rice plant protein blend creates a potent, plant-based combo that promotes cognitive function and muscle recovery.

1. Lions Mane: The Brain‑Boosting Functional Mushroom

Rich in hericenones and erinacines, Lions Mane stimulates nerve growth factor (NGF)—a key driver of neural health biowaynutrition.com+3ETProtein+3Verywell Health+3Wikipedia+6Biotech Future Institute+6biohacking.enfermeriabuenosaires.com+6.

• Neuroplasticity & memory: Preclinical studies show erinacines cross the blood–brain barrier to support neuron growth and synaptic resilience.

• Mood & sleep benefits: Small human trials link Lions Mane to reduced anxiety, depression, and improved sleep quality.

SEO keywords to target: “Lions Mane NGF research”, “nootropic mushroom benefits”, “Lions Mane brain health”.

2. Pea + Rice Protein: A Complete & Clean Amino Acid Profile

Pea protein (high in lysine and BCAAs) combined with rice protein (rich in methionine and cysteine) forms a complete protein ideal for muscle recovery.

• Muscle synthesis: Studies show pea protein matches milk protein in promoting post-workout muscle protein synthesis scigroundbio.com+1ETProtein+1.

• Digestion & satiety: Pea protein supports fullness and glycaemic control. Rice protein offers hypoallergenic, gut-friendly digestion Wikipedia+15ETProtein+15biowaynutrition.com+15.

3. Synergy: Brain Meets Body

Combining these ingredients gives you:

• Sustained cognitive energy (no ketosis crash)

• Full amino acid support for workout & repair

• Adaptogenic functional support: Lions Mane aids stress; pea and rice protein support metabolic resilience

• Digestive harmony: Prebiotic mushroom + gentle plant proteins

4. Backing It Up With Studies

Additional Research

PMC review: Rice proteins amino acid profile

PMC: Pea vs Milk protein synthesis

PMC: pea‑rice blend aminoacidemia

Learn more about mycelial-fermented, plant-based MycoProtein powder here